15 of the best ways of teeth whitening at home

You can create a Hollywood smile and without great cost, effort, and even without going to the dentist. There is the teeth whitening at home. Try to choose the best way to get out of all of the available.

Visits to the doctor, no one loves, and if possible, the dentist deal practice page, then why not take advantage of it? Professional whitening is effective, but expensive and not suitable for all. He has a lot of contraindications and side effects. But to try out the home affordable to the recipes and decide the best of them.

The usual Soda can be a helper on the way to the snow-white smile. Its abrasive properties treatments are able to clean your surface as carefully as some of the tooth. It is worth to mention that, even with such professional methods of whitening the color tone of the tooth enamel with a stream of water, Soda, and air? What is the best method of teeth whitening is hard to say. But in the domestic application of this procedure is cheap and affordable.


Soda affects the cleaning of the enamel from age spots and Plaque. There are a couple of recipes, how to use it competently and efficiently, to describe them in Detail.

You mix the Soda with drinking water. The liquid should be a little, the consistency in the Paste. Of this stock, and brushing the teeth, swallowing it should not be. Act on the tooth enamel ten minutes and wash off with warm water. After some time, you can have a normal cleaning, toothpaste. Do not use such means, preferably, no more than once per week.

Add baking soda if the Paste, then the process will take less time. Enough clean mix of traditional means and Soda surface of the tooth enamel and to rinse. This procedure is less aggressive and is several times a week.

By the addition of hydrogen peroxide the effect is similar to Dental Whitening. This is because these ingredient in most of the special gels, the in the doctor's office. You can enjoy this component very carefully.

A tablespoon of hydrogen peroxide should be diluted in half a glass of drinking water. Brushing your teeth in the usual way. Then the brush is dipped into the glass with the solution and then sprinkled Soda. The composition of the treated surface of the tooth enamel, do not strongly RUB it. After the procedure, you must use your mouth, thoroughly rinse the remaining solution, and at the end of water. This method can be applied strictly as a rule, a week in the month, you will avoid the melting damage to the tooth.

Since peroxide is an aggressive oxidant, and Soda abrasive substance is, the combination of which is pretty efficient in bleaching. And in order not to damage the health of the teeth, you should have some rules:

  • Select a soft brush.
  • Not need to press during the cleaning, the movements should be gentle and easy.
  • You can avoid the long procedure, reduce it up to five minutes.
  • Do not use these funds to often.
  • At the first signs of an sensitivity in the teeth, you waive the implementation of the method.

Coconut oil

As an exotic ingredient is one of the best for the preservation of youth and health. It is used when it is necessary soft, and high quality detoxification of the body. Of its exposure to tooth enamel can be cleaned, refreshed from harmful bacteria, dental plaque, and the breath. Lauric acid, contains to prevent the coconut oil in large quantities, in the situation that the development of caries and other diseases of the oral cavity.

Coconut oil

The effect of these oils compare with a therapeutic drug, chlorhexidine, frequently used in dental medicine and not just. But it is a natural product. There are several ways to home for the health of the teeth and whitening the tooth enamel:

  • Take only a spoon of oil and to keep the mouth until it is no longer liquid, the temperature of the body. Rinse your teeth in the course of 10-15 minutes.
  • The combination of coconut oil and baking powder, the composition is similar to the Paste. You clean this tool, the teeth or simply wear on its surface. Let this mixture to the melt for 20 minutes, then a good clean and wash.
  • It drips a little oil on a soft cloth and RUB it into the surface of each tooth.

We are very happy that this useful Tool can be quite melting often – 2-3 times per week and there is no fear of damage to the tooth.


The strawberry is regarded as a controversial means for whitening the teeth. And yet it is in the composition of some recipes. Although she has the coloring pigments, the presence of salicylic acid and malic acid, Vitamin C and other enzymes to promote their whitening properties. They present some of the recipes on the basis of this summer-colorful berries:

  1. Take a medium-sized strawberries and cut them in two halves. Carefully RUB the halves on the tooth surface, so that in this state for five or ten minutes. Only the teeth remain clean as usual and rinse with warm water. Apply berries should more than twice per week.
  2. To berries, the best method of teeth whitening at home on the base of strawberry – kneading, Peeling, baking powder and sea salt. But here, too, you should take some precautionary measures. The salt should be very brush small, soft, and a lot of movement. If the increased sensitivity of tooth enamel, then adding salt in the scrub without. A procedure, you take a pinch of salt, half a teaspoon of baking powder, and 1-3 strawberries.

When using strawberries you should take fluoride-containing toothpaste, to fight the destructive effects of the acid on the structure of the tooth enamel. They keep on the surface of each medium berries longer than five minutes is not recommended.

And apply the Peeling or strawberries in pure Form more frequently than two times per week is not worth it. Although the concentration of the acid in the berry is minimal, but it is damaging in the situation in case of prolonged or frequent contact with the tooth enamel and cause hypersensitivity.

The peel of the banana

Eat a banana, do not hurry up, the shell throw it away from him. Because in this part a great number of minerals for the teeth, vitamins and trace elements, the white they contain perfectly clean, healthy and pure. The most precious thing in this method – the absolute safety, so you can apply as often as you like.

To do for maintaining the bright colour of the tooth enamel and the cleaning of Plaque, take a banana peel and RUB the inner part of the surface of the teeth. Duration of treatment – 2-3 minutes. Then, simply rinse it with clean water.

Lemon or lemon juice

The effect of lemon juice on the tooth surface is complex. It cleans Plaque, relieves stone, strengthens the gums, freshens breath and effectively bleaching. But these affordable products should be very careful, because over-acidity is lemon juice is very aggressive and by the action of the tooth enamel can be damaged by too sensitive and thin. Select a set of rules for the use of lemon or juice to avoid resulting in negative consequences:

Lemon juice
  1. Shortly before the implementation of the method, and some time after that, eliminate the consumption of colored beverages and foods. Weakened dental enamel can be easily painted, and you get the opposite effect.
  2. To clean before the actual whitening better in addition, the teeth are normal noodles.
  3. Do not use this procedure, although the result is audible and palpable. The effect of citric acid on tooth enamel should be not more than once per week, and even better – to ten days.
  4. Any signs of gum disease, the emergence of sensitivity to hot and cold, by the application of lemon in bleaching process should be abandoned.

We describe a few of the recipes, increasing their effectiveness. The latter is considered the best method of teeth whitening at home with the help of lemon, but it to apply, it is recommended that only those people at whom the Email is sufficiently thick and robust.

  • The gentle method – the use of lemon zest. It will be much less acid, but the whitening effect is present. The internal procedure part of the commit. The tooth surface with citric acid skinned, and remains, a maximum of five minutes. In this time, best you keep your mouth open for access of fresh air to the enamel. After the procedure, it is enough to rinse with warm water.
  • A rinse made of lemon and salt. The salt should be very flat. This Tool will gradually damage bleach the tooth enamel, but also to give you a fresh breath. To do this, take the lemon juice food and salt in a ratio of 3:1. After the Standard cleaning of the teeth can rinse to do. Use the Tool recommended, not more than two or three times per week.
  • A simple option of bleach with lemon chewing it is wedges. To control true, in this method, it is impossible-uniformity equal impact.
  • Take a small amount of fresh lemon juice, and with its help, you can handle the teeth. Then be sure to thoroughly rinse the surface with water.
  • For best effect, take a whole a slice of lemon and RUB it into each tooth. Juice for the effects of the five minutes, not longer. Or simply a slice in the mouth, the jaw, and the same amount of time. At the end of the procedure the mouth must rinse the cavity thoroughly. The toothpaste directly to the methodology in use.
  • The maximum effect is that when lemon juice and baking powder. Reinforcing effect each other to help you achieve the impressive result of the bleaching. By the juice in the Soda, it foams, so as a chemical reaction of these two ingredients. After that, you can mix quietly, until the consistency of toothpaste. Before applying the agent on the paint, clean it with a cloth until the surface is completely dry. By cleaning such created toothpaste on a soft brush, slight movements of every tooth. To gain the result, you can use the Tool on a Minute, but not longer. After that, you have to be sure to rinse the whole area with clean drinking water.

Remember, the more aggressive the composition of the bleach, the more cautious you should not use it to destroy the tooth enamel and will not damage the health of the teeth.

Aloe Vera

This medicinal plant is often contain a variety of Wellness and cleaning products for the care of all parts of the body. And oral cavity is no exception. For whitening effect, you can take freshly squeezed juice of the Aloe plant from home and buy a ready-made concentrate in the pharmacy. In any case, the whitening will effect will be felt. You can use it on practically every cleaning of the teeth, without fear of damage to the enamel or mucosa.

The benefits of the healing and purifying properties of plants, add a few drops of juice, or concentrate on the brush during the daily cleaning of the teeth. No special notes, warnings, or Manipulation is not required.

A Paste of turmeric

Amazing that even in ancient times, when the toothbrush Whitening toothpaste and more dental treatments, people have managed to keep the oral cavity in the best order. The ancient Indians used natural ingredients to make your teeth healthy, white and breath clean and fresh. You try to repeat the experience.

Turmeric is considered a natural antibiotic, mint refreshes the mouth, and coconut oil contributes to the destruction of harmful bacteria and whitening the surface of the enamel. The result is a sustainable, healthy teeth, a white smile and fresh breath on the Basis of natural products. Your composition will not be able to enamel damage or a mucous membrane, so that you can use it without fear.