Tooth whitening

Recently, such a procedure, such as bleaching of the teeth, is very popular thanks to the efficiency and availability. However, the effect of a professional Bleaching, you need to keep held out as long as possible to certain rules. The fact that this method makes for some time, the surface of the teeth is porous, which means that the teeth are much more sensitive and tend to stain more than usual. Therefore, the term "white diet".

White (transparent) diet - diet after teeth whitening, what is the rejection of food and beverages, of a colorant.


On the day of the procedure the bleaching and a few days after that, forget products, for dark teeth. Banned the use of:

  • Tea and coffee; tea-and coffee specialities
  • Compotes, Juices, Sodas,
  • non-alcoholic drinks and red wine,
  • Cocoa and chocolate,
  • no white ice,
  • Jams and preserves,
  • colored sauces (soy, spices and Ketchup),
  • bright fresh vegetables (carrots, beets, etc.),
  • other products with bright color fabrics.

Also, for a while, better of the food to give up, the acid (fruit, citrus fruit, berries), and cigarettes. In this time, is not recommended, disinfect the wound on the lips of iodine or green paint, but also for medical purposes, the use of sea buckthorn oil or potassium permanganate.

If white diet of the teeth, what you can drink will be followed after bleaching? In most cases, after such a visit to the doctor, the teeth temporarily very sensitive, which is why patients need to be careful with hot and cold, solid and acidic beverages and foods.

If after the procedure the Patient must take medication, the "dark" color, maybe better, replace by "light" counterparts.


White diet after teeth whitening - what can it do then? To destroy without the risk of the whole effect whitening, patients can products the meals in unlimited quantities, such as:

  • white meat chicken/white fish,
  • clear broth,
  • Rice and white beans,
  • Protein,
  • unsalted, cheese and Tofu,
  • white mushrooms, and algae,
  • Cabbage or Chinese cabbage white,
  • the walnuts.

You can without concerns you cook wheat pasta from durum and buy pastries, made from wheat flour. Oatmeal, buckwheat and Polenta benefit. If the Patient is sweet and berries, sauces, sweets are prohibited, it can be a diet with bananas, apples without the peel and white currant Supplement.


A logical question that arises in patients after the procedure - white diet after teeth whitening how long should that take approximately? Dentists recommend that to suffer, without the usual "light" products to consolidate for 2-3 days, but exactly the result, it is advisable to eat for the above scheme within a period of 2 weeks. Sounds awful - forget coffee, tea, red wine, but the end justifies the means.

If the Patient does not resist during a diet are still, after drinking or after eating a product containing the dyes, which he plasters urgently and thoroughly the teeth. To safely remove residues of food coloring, useful with special pastes and funds for mouth rinses, the advice of the treating dentist can.


The teeth, little to eat right for a long time after the lead. It is also important to floss, and, in any case, not teeth cleaning miss. Among all the means for the oral cavity, which are offered in pharmacies or shops, it is better to choose those that contain fluorine.

Women who every day lipstick to leave lipstick or Gloss, preferably 3 days after the procedure, the of this habit.

If all recommendations were met, the effect will snow-white smile, and inspire you for the last 2 years! Agree, it is worth 2 weeks wait. But if the rules neglect prevention, beverage, darker teeth, is the result of the expensive procedure is equal to zero.

Healthy and beautiful teeth - not so difficult. The rules of Hygiene to follow, a dentist 2 times in the year, keep an eye on your eating habits. Stay healthy!