How to whiten teeth at home

The market contains a variety of different products for teeth whitening, and the costly services of dental clinics that can't afford all of them. Not all opt for a chemical whitening.

Today we are talking about the operations that be performed at home. You don't enamel damage not harm health. Of course, these Tricks are not to replace walks to the dentist, but with regular use, brighter smile is on multiple tones and strengthen the gums.

There are decades of proven ways a safe whitening of the tooth enamel, which may not be as effective as expensive methods and means, but sparingly and not require a lot of effort. Yes and products, the strawberries for whitening teeth, always on Hand: lemon juice, baking powder, fruits and wild strawberries, activated carbon, charcoal, hydrogen peroxide, saline, etc.

Turmeric. Whitening toothpaste with your hands

The American video-blogger Drew Kenol showed that in today's world brushing teeth and tooth decay to kill the mixture of certain ingredients, which may well replace a normal toothpaste.


Kenol offered an amazing recipe for the preparation of a mixture, the ancient Indians had a couple of millennia, even then, the size of your mouth powers cave in Hygiene and teeth more white than the Europeans.

Video blogger provides a special mixture to produce a Paste (not a toothbrush), with only three components - powders of turmeric, coconut oil, and peppermint oil.

Mix 1 TSP of turmeric powder with the same amount of pure coconut oil, and 2-3 drops of peppermint oil. Use as a normal toothpaste. Such a mixture protects the tooth enamel, it lightens considerably the teeth and refreshes the mouth.

Baking powder

Baking powder – another natural bleaching agent. One of the useful properties of this substance is that it is enameled is absorbed, resulting in this attack, and the bright spots. How to properly use baking powder for bleaching – read below.

The use of baking soda as a toothpaste

  • Mix a tablespoon of baking soda with a small amount of water.
  • The consistency of the resulting mass must remember toothpaste remember.
  • You brush with this mixture your teeth.
  • Try not to swallow.
  • Leave the mixture on the teeth for 10 minutes.
  • Rinse the mouth with warm water.
  • Wait 5 minutes and clean your teeth with toothpaste as usual.

Mix baking soda and toothpaste

  1. Mix a small amount of toothpaste and baking powder.
  2. Brush this mixture on the teeth.
  3. Rinse the mouth with warm water.

Both ways are very effective, you can apply for a long time. The first method requires more time, but the results are better, please note that it is not more than 1 time per week. The second method of teeth whitening, it is permitted several times a week, in addition, it takes much less time.

Baking soda and hydrogen peroxide

Mix a small amount of hydrogen peroxide with a small amount of baking powder to make a Paste. Brush your teeth as usual.

Or :

  • 1 tablespoon of hydrogen peroxide you can add 3% in half a Cup of water.
  • After a thorough cleaning of the teeth, lower the brush into the solution, lightly sprinkle baking soda and brush your teeth, then the mouth, the Rest of the mixture, rinse, and then with clear water.

Hydrogen peroxide is an anti bacterial agent and works as a purifier of the mouth and of the gums, the liberation of the oral cavity of germs.

Baking soda is an abrasive, like sandpaper, so make sure you pay attention to the fact that in the mix enough hydrogen peroxide was, because they damage the tooth enamel. Pasta should not be gritty at all, and actually, it should be soft.

Because of the risks associated with swallowing the product, not the method of practice is very common (up to one week in the month).

We must bear in mind that hydrogen peroxide is an oxidizing agent that can use damage the gums, according to a frequent and repeated.

In cracks fall color substances from foods and beverages, remove with the normal cleaning is not possible.

Apple cider vinegar

Apple cider vinegar is suitable for many purposes. A Teeth Whitening. This method does not taste much, but its efficacy is undisputed. How properly Apple cider use vinegar, your teeth brighten you will read below.

Apple Cider Vinegar Vinegar

Rinse from Apple cider vinegar for oral cavity

  • Pour a small Cup of vinegar.
  • You can take a Drink without swallowing the liquid.
  • Thoroughly rinse the mouth.
  • After that, you spit.
  • Rinse the mouth with warm water.

To apply this method is recommended once per week. The taste of the vinegar a little uncomfortable, but the results justify this lack.

Apple cider vinegar and baking soda

  • In a small bowl, mix Apple cider vinegar and baking powder until the consistency of toothpaste.
  • You will bear the resulting mass on the teeth.
  • Leave on for 5-10 minutes.
  • Rinse the mouth with warm water.
  • Then clean your teeth as usual.

Bleaching not be used with the help of baking soda and acids, and very often have to when dealing. It is the danger of a thinning of the tooth enamel and the formation of microscopic scratches, which can be used in the future is not only to damage to the teeth, but also even stronger brown coloration.

For the bleaching of the tooth enamel without consequences, there are other good resources – for example, the oil of the coconut. It turns out, it is only useful for skin and hair, but also perfectly dissolves dirt, Tartar, removes germs and Plaque. With anti-bacterial properties, coconut oil can be used to prevention of tooth decay.

Coconut oil

Coconut oil is a vegetable oil from the fruit flesh of the coconut, which is a record number of saturated fatty acids.

Main ingredient oil – lauric acid . In the composition of coconut oil is about 50% lauric acid, what the record is for content, among other products.

Coconut oil-the oil

The most popular methods for the application of coconut oil for dental care: oil-gargle, and add the product in the finished toothpaste.

To make Conditioner for teeth whitening from coconut oil at home is very simple, it consists of only one ingredient, you need to:

  • A Teaspoon Of Coconut Oil.

How to gently bleach the tooth enamel with the help of coconut oil at home:

  1. The oil of the coconut has a different texture, depending on the temperature in the room, but it melts from the warmth. In General, the product is quite heavy.
  2. For the bleaching of the tooth enamel, you need to take a half a teaspoon of medium and place them in the mouth. It starts to melt immediately, and the consistency reminds of sunflower oil or olive oil.
  3. Now his roles between the teeth, you need to water imitates rinse.
  4. The procedure takes 10-15 minutes. During this time, the oil changes its consistency, the end will be very liquid.
  5. After the expiration of this time the mass will have to spit it out. In no case can not swallow because the oil from the teeth pulled and the oral tissues cave a large number of germs and pollutants.
  6. The mouth well with water rinse is under 40 °C and delete all of the oil residue. You can add a little salt.

After such a whitening of the teeth are very smooth and incredibly clean. The same means of use to the detoxification of the body, it is considered one of the best for the preservation of youth and beauty.

Coconut oil for the cleaning of the teeth:

You can also mix a little coconut oil with baking soda and brush your teeth with this mixture.

Or just carry the desired amount of oil to the teeth before the dental cleaning. Leave on for 15-20 minutes, and then easy to clean the traditional way.

Either drops of coconut oil on a clean cloth and RUB in each tooth.

Repeat this procedure 2-3 times per week.

Lauric acid acid pernicious influence on the viability of the bacteria of the oral cavity, bad breath, assumes that the development of caries and diseases of the periodontium. In particular, this substance combats the kind of Streptococcus mutans – the main reason for the formation of cavities.

With regular use of coconut oil the amount of Plaque is reduced, resulting in the prevention of periodontal disease. Recent studies have shown that coconut oil destroys dental plaque, the gums, protects against the ingress of infections and bacteria in this area, prevents the development of Gingivitis and other pathological conditions. According to several scientific studies, the effectiveness of coconut oil in relation to these types of bacteria is comparable with the efficacy of chlorhexidine.

Thus, the use of coconut oil promotes the prophylaxis protects against tooth decay and gum disease.

Tea tree oil

Tooth whitening tea tree oil is one of the hottest topics in the forums, where Home cosmetics discussed in all its manifestations. Really, teeth whitening traditional folk medicine, peroxide, baking powder, coal – very traumatic for inflammation of the gums and tea tree oil for teeth whitening is the ideal way out.

The simplest way is to moisten a cotton swab with the oil and RUB the teeth from all sides. Rinse your mouth with a weak solution of water with lemon/Apple cider vinegar

Butter-Tea Tree

Dental cleaning with tea tree oil:

  • After the teeth cleaning regular brushing your teeth with the Paste and rinse thoroughly.
  • Sprinkle on the same brush 2-3 drops of tea tree oil directly from the bladder and clean your teeth.
  • Carefully, it is desirable to rinse the mouth with warm boiled water and wash the brush under running water.

By the way, after this procedure, the smell of tea tree oil was not going to put where. Something it me strongly pleased, but it is unpleasant. Had to dilute a teaspoon of salt in a glass of water (you can instead of salt you can take the juice of one lemon or a few tablespoons of Apple cider vinegar), and the flushing oil is.

Such Hygiene helps get rid of the remaining bacteria know after the first cleaning, and smile.

Repeat the procedure after 3-4 days.

When brushing teeth tea tree oil can be a little on the tongue or the lips are stunning. But this feeling passes quickly, and with regular use, habituation, and such symptoms arises disappear forever.

Tea tree oil can be irritating to the gums, it can not swallow, so as to be able the esophagus burn. Note that tea tree oil should only be used as an external agent. If tea tree oil comes in large quantities, then it can have an influence on the organism in the Form of nausea, diarrhea, confusion, disturbances in the orientation of the movement.

If you are applying Folk remedies, do not forget about possible individual intolerance of the plant. Listen to your body, to avoid allergic reactions.

Gargle with tea tree oil:

If to a solution of 5 drops of 100% pure tea tree oil to 1/2 glass of water for the daily rinsing of the teeth after the cleaning, then the effect of the treatment is noticeable after just a few weeks.

This procedure can be carried out as a before cleaning and after. To toasting it is the loosening of deposits in the mouth, which are then removed effectively during the cleaning of the brush with the Paste. After cleaning, rinse the mouth carries high quality and gentle oral care.

And still:

  • In the case of the sensitive tooth enamel, mix rubbed three drops of tea tree oil with a teaspoon of Aloe juice, and in Email. This technique strengthens the teeth and whitens.
  • Every time after a meal, you RUB the solution from a drop of tea tree oil and a teaspoon of bottled water. This recipe is exempt from the nicotine dental plaque.
  • For the removal of the tumor, suppuration and relieve pain using ether soaked cotton swab, tea tree oil and place it on the damaged place in the oral cavity
  • In flux, you can rinse your mouth every three hours with a solution of tea tree oil and water (5 drops to a glass).

Strawberry Pasta/Scrub

Since ancient times, people drew attention to the bleaching properties of strawberries. The modern science offers the following explanation for this effect: strawberries salicylic acid, which acts destructive to the substances, the discolouration of the tooth enamel. It was a serious omission would not make use of this knowledge in practice


There are a few different ways on how to get strawberries to use for teeth whitening. Some of them are listed below.

Embrocation Strawberries

  • Take strawberries, a berry.
  • Cut them in two halves.
  • RUB half of the strawberries on the surface of the teeth.
  • Leave on for 5-10 minutes.
  • After that, you clean your teeth with toothpaste as usual.

It is the perfect way to whiten your teeth without spending lots of time and money. Depending on the circumstances, be applied twice a week.

Strawberry with baking powder

  • Mash one or two strawberries.
  • You use your juice for cleaning the teeth.
  • You Have To Wait 5 Minutes.
  • A tablespoon of baking soda mix with a little water until the formation of the masses pastelike.
  • You brush your teeth with your help.
  • Rinse the mouth with warm water.
  • Clean your teeth with toothpaste as usual.

This method requires more time, but it is very effective. The combination of strawberries and baking soda works wonders when it comes to whiten teeth. At the same time, a simple mixture of the two components, such a result, so it is very important, use them one at a time.

How to whiten teeth strawberry Paste:

Sea salt whitens teeth well. Due to its high content of iodine, salt has antiseptic and antifungal properties.

You take fresh strawberries, crumble your wooden spoon, mix with fine sea salt (you can RUB you mill it yourself in a coffee), we put on the toothbrush and with light movements massage the teeth for a few minutes.

Of course, the sea salt may be replaced and a simple, a cookery book...