The best ways of teeth whitening at home

The teeth changing their color, to be yellow or brown because of the spots, which arise as a on the surface of the teeth (enamel) and deep in the structure of the tooth.

Under the surface of the enamel beige fabric is Dentin, which is visible when the tooth enamel becomes thinner. Tooth enamel Erosion occurs because of the loss of the solid substances of the tooth that was removed, with the surface of the tooth.

Although it is not expected that the teeth stay shiny and white up to a high age, many factors can accelerate the discoloration of the teeth.

Here are a few reasons, the teeth will be yellow, beige or brown: · Consumption of coffee and tea · Smoking · Thinning of the enamel due to age · Nutrition: this includes the consumption of large quantities of food with a high content of acids, including sugar-containing sodas, sweets and some fruit. · Dry mouth ( lack of saliva means less protection for e-mail) · Breathing through the mouth and stuffy nose. This reduces the amount of saliva and prevents the wetting of the teeth. · The use of antibiotics · Excessive intake of fluorine · Genetic Factors

Teeth whitening options at home

There are many whitening of the teeth, of which the majority of the chemicals used damage the teeth and the enamel, the teeth become sensitive.

The Alternative are various home remedies that effectively the teeth are bleached.1. Teeth Whitening Baking Powder Soda</1_img>

Baking powder has a slightly abrasive property. This abrasiveness helps to remove stains and Plaque from the teeth and whiten them. And all this can be done in a few minutes.

Application: · Dry the teeth dry with a towel. Take a toothbrush, dip it in baking soda and brush your teeth as usual. Brushing your teeth for 3 minutes. · You can pasta is the baking powder together with a normal tooth to clean the teeth. · You can alsodisturb a small amount of baking soda with hydrogen peroxideto make a Paste and use it to brush your teeth.

2. Teeth whitening baking soda and foil

It is another recipe for whitening teeth is with the use of baking soda and aluminum foil that promises results in a few days.

· Take a small amount of baking soda and toothpaste and mix them. · Take a piece of aluminum foil and fold along the length and width of the teeth. · Apply the Paste on the foil and wrap the teeth film · You will leave the foil with the Paste for 1 hour. · After that, remove the foil and rinse the mixture with water. Remember: baking soda can wash the protective tooth enamel, therefore you can use this method to apply 1-2 times per week.

3. Tooth whitening with hydrogen peroxide

Hydrogen peroxide has bleaching properties. It oxidizes the organic Matrix in the enamel. It does not cause significant changes in tooth enamel, and it is a completely safe method quick teeth whitening. Not to swallow the only thing to remember is the hydrogen peroxide.

Application: · Take a solution of hydrogen peroxide and pour into a small container, DAB a clean cloth in this liquid and wipe clean with a damp cloth to clean the teeth. · Wet toothbrush in to the solution of hydrogen peroxide and use it for the cleaning of the teeth. Remember: prolonged exposure of hydrogen peroxide can damage the tissues of the oral cavity.

4. Teeth Whitening Activated Charcoal


Activated carbon is to absorb an absorbent substance and toxins out of the body from the inside and the outside.

In addition, the activated carbon is not absorbed in the body. He is also an effective means for whitening the teeth, as Plaque and binds to microscopic granules, which stain the teeth and rinses them. He absorbs unpleasant odors and acts as a disinfectant.

Application: · Wet your toothbrush and dip it in comminuted to powder form of the activated carbon. Clean your teeth as usual within 2 minutes, and then thoroughly rinse the mouth until the content is transparent. · Add a little water in the activated carbon, to make a thick Paste, dip the toothbrush into the Paste and clean your teeth within 2 minutes. Thoroughly rinse the mouth. Repeat this process 2-3 times per week. Remember: the active carbon can smudge crowns, protective padding and Veneers. If your teeth become sensitive, this Tool do not use.

5. Teeth Whitening Coconut Oil

One of the easiest and best ways to whiten your teeth naturally oil mouth water. Mouthwash coconut oil is considered to be one of the most effective means. In coconut oil is lauric acid contains acid, which destroys bacteria that cause flavedinem teeth.

Studies have shown that oil rinsing to reduce the amount of Plaque on the teeth and inflammation of the gums.

Application: · Put a spoonful of coconut oil in the mouth and rinse between the teeth for 5 - 20 minutes. · Can also add a few drops of coconut oil on the toothbrush and brush your teeth as usual. · For teeth whitening, the corner of a clean Terry-towels, rubbing soaked in oil it in the teeth. Since oily gargle absolutely sure, you can do this on a daily basis-in addition to the normal cleaning of the teeth.

6. Tooth Whitening Tea Tree Oil

Tea tree oil</3_img>

Tea tree oil nourishes and strengthens the gums, reduces Plaque, prevents caries, cleans the area between teeth and tongue.

Regular use of tea tree oil also help whiten teeth in 1-2 toning a completely natural way.

Application · Clean your teeth in the usual way. After that, give a few drops of tea tree oil on the toothbrush and again you brush the teeth. Rinse the mouth with water. Repeat this process 2-3 times per week, and after a month you will notice the difference.

Teeth Whitening Home Remedies

7. Teeth Whitening Strawberries

Strawberries contain folic acid, which helps to clean and scrub the teeth. Through this teeth cleaner and whiter. The strawberries contain Vitamin C, which helps to get rid of Plaque and malic acid that lightens easily in the teeth.

Application: · Puree the strawberries and mix it with a little baking powder to natural albentes Pasta. · Cut the strawberries in half and use half to brush the teeth within 1 Minute. · 3 strawberries, puree and add a little sea salt. Remove excess saliva in the mouth with a paper towel and then a generous dollop of the mixture on the entire surface of the teeth. Let the mixture stand for 5 minutes and rinse the mouth. Repeat this procedure for the night.

8. Teeth Whitening Apple Cider Vinegar

It is believed that Apple cider vinegar helps the removal of stains on the teeth. Although you do not get immediate results, Apple a natural method for the restoration of teeth with regular use.vinegar

Apple Vinegar</4_img> Application · Mix 1 part Apple cider vinegar with 2 parts water. Rinse the mouth for 2 minutes. Repeat daily. · Mix 1 part baking soda with 2 Apple parts of vinegar. Use this mixture to brush your teeth. · You wear a little bit of Apple cider vinegar directly on the teeth, and after a few minutes, rinse the mouth with water. · Mix 1 part Apple cider vinegar and 2 parts water and use this solution for rinsing the mouth every morning.

9. Teeth whitening banana peel

A Home method of tooth whitening is the use of banana peels. Bananas are rich in nutrients and minerals such as nitrogen, phosphorus, potassium, calcium, manganese, sodium, iron, and sulfur, which are also in the shell.

The banana bacteria and germs are absorbed in the peeling of the teeth, so bleaching.

  • Take a ripe banana and wipe the teeth of the inner part of the peel for 2 minutes. Then rinse the mouth with water. Repeat twice a day.

10. Strip for bleaching teeth

Strips to whiten teeth are one of the most popular and inexpensive means that help to gain a white smile.

Manufacturer of strip claim that the effect is felt already at the 3. Day of using the strips. But on average, the results can be seen, after about a week of use, which also depends on the height of the yellow teeth. The Whitening effect over a period of 6 months to a year after the complete course.

Whitening Strips are very easy to use. The Set usually consists of two strips, one of which place from above and the other below. You can wear them while you do the budget or other things.

Remove · dry teeth with a cloth the excess saliva. · Do not place the strips so that they touch the gums. · Press the strip against the teeth and allow a maximum of one hour (depending on what is described in the manual).

Remember that the long use of the strip to the tooth can damage the flesh and cause damage to the enamel.

Teeth whitening without damage

To damage many of the chemical agents to whiten the teeth, remove the teeth, the enamel.


The constant use of whitening strips can, in time, cause the Erosion of tooth enamel and make the teeth sensitive, especially when eating hot, cold and acidic foods.

Although dentists believe that many of the funds are safe, those that contain a lot of acid, increase the risk of tooth decay in frequent use.

These funds must be used sparingly, in the ideal case, after you try the home remedies.

Remember that the best method of tooth whitening is the right diet, not Smoking, regular cleaning of the teeth and the gums, and the restriction of coffee, tea, and sugar-containing foods.